From Stress to Serenity: Integrating Faith with Mental Wellness
A Talk by Dr. Renee Sunday, MD (Host of Good Deeds TV)
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About this Talk
Using her REST framework, Dr. Sunday will share techniques to reduce burnout, promote resilience, and enhance well-being through a faith-based lens. Attendees will leave equipped with actionable tools to integrate faith and mental health practices into their daily routines, encouraging long-term resilience and balance.