Managing the Big Picture: Holistic Health and Wellness for Mental Health Professionals
A Talk by Lamarr Lewis, MA, CPRP (Lewis Family Consulting)
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About this Talk
Managing the Big Picture, is training designed to equip participants with tools to enhance clients’ holistic well-being through emotional, physical, and mental health integration, while modeling their wellness. This approach emphasizes person-centered strategies, such as goal setting, mindfulness, and resilience-building, to empower participants in achieving sustainable wellness. The training also explores the “8 Dimensions of Wellness,” encouraging participants to connect faith and wellness to foster healing and growth.
Key aspects include:
• Self-Care and Health Self-Management: Techniques like diet monitoring, sleep hygiene, and creative hobbies.
• Evidence-Based Practices: Approaches to overcome emotional and cognitive barriers.
• The BEE Method: Building support systems, establishing routines, and exploring hobbies to sustain wellness.
This training emphasizes faith as a cornerstone in supporting mental wellness and highlights actionable steps for fostering resilience, clarity, and whole health management
About The Speaker
Lewis Family Consulting
Lamarr Lewis is an advocate, author, and agent of change in community mental and public health. With 20+ years of experience, he empowers at-hope youth, individuals in recovery, and those with psychiatric disabilities. A speaker and consultant, he champions restorative justice, equity, and healing.
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