Soul Care for the Saints: Restoring Mental Wellness Through Spiritual Rhythms
A Talk by Shelby Frederick (Jewels of Wellness)
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About this Talk
This session explores how to align spiritual practices with emotional wellness. Attendees will learn how to create sacred rhythms that renew the mind, restore peace, and support mental health—especially for those serving in leadership, ministry, or caregiving roles. It’s an invitation to care for your soul while honoring your faith.
Sugar Sweet Bath + Body Treats offers handcrafted bath and body products that nourish and pamper your body, leaving it soft and smelling sweet.