
Your Lifestyle Matters: Healthy Eating, Exercise, and Habits for Life
A Talk by Shalita Dodson, MA, MA (EDEN STYLE EATIN)
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About this Talk
This is a dynamic talk featuring Shalita Dodson, MS, exploring the powerful connection between clean eating, exercise, and overall well-being. Through practical insights and evidence-based strategies, this discussion highlights how making healthier choices can lead to increased energy, improved mental clarity, and long-term vitality. Attendees will gain valuable knowledge on how to create sustainable habits for optimal health.